Paleo Ground Beef Recipes,Meat More and more of our foods today go through some sort of unnatural process. It's these processes, and others too, that are harming our bodies.Paleo Ground Beef Recipes,Paleo foods are meant to be the best for the body; the foods that were found naturally thousands and thousands of years ago. A basic food is lean meat. This is something that you already buy, and if so you are off to a great start.Paleo Ground Beef Recipes,You can choose meats such as: beef, flank steak and London broil as well as lean pork, chicken and turkey. You can include 6 eggs to your weekly diet too.
Paleo Ground Beef Recipes,What about seafood as Paleo foods? Fish is a definite must have and there are a number of species you can choose from that can be fixed any number of ways and taste great. Some of the options you can choose from are: Bass/Striped Bass Cod Eel Haddock Halibut Mackerel Red snapper Salmon Tuna
Paleo Ground Beef Recipes,When choosing fish, just about any fish available can be on the diet. You can even opt for certain shell fish such as clams and scallops, and lobster and shrimp. Keep in mind that these can't be doused in butter, battered or fried in oil. Keep it simple and healthy; like the caveman would.
Paleo Ground Beef Recipes, Fruits and Vegetables these are perfect Paleo foods as well and there are so many options available. Almost all fruits are allowed, so now is the time to try one of those fruits you've been wanting taste; fruits from apricots to star fruit. In regards to vegetables, almost all are allowed. Root vegetables are strongly encouraged except for potatoes. It's time to add flavor with:Artichokes,Beets ,Broccoli ,Celery ,Mushrooms ,Onions ,Peppers and Pumpkin/squash.
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